SIMPLE HEALTH TIPS

DO YOU KNOWN ABOUT THE AMLA?

• SKIN PROBLEM:

Mixing 1 teaspoon of honey in half a cup of amla juice and drinking it increase the radiance of the face and removes acne.

• DIABETES:

Mixing honey and turmeric in the juice of amla and drinking it helps in controlling diabetes.

• DIGESTION:

Drinking 2 teaspoon of amla juice every night improves digestion.

• PERIODS PROBLEM:

Taking 2-2 teaspoon of amla juice with 1 banana 3 times a day relieves periods related problem.

             

           

             

       

• MOUTH SORES:

Drinking amla juice twice times a day gets well mouth sores.

• HELPS WEIGHT LOSS:

Drinking amla juice daily improves metabolism and helps in weight loss.

• URINE PROBLEM:

The juice has diuretic properties and helps in avoiding urinary problem.

• THE LIGHTS OF THE EYES:

Drinking 2 teaspoon of amla juice once a day increase the brightness of the eyes.

• HEART PROBLEM:

Drinking amla juice helps in controlling cholesterol. It helps in preventing heart problem.